Weigh In record (no journal entry) for 16 January 2023
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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303 kcal
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Fat: 9.00g | Prot: 4.30g | Carbs: 48.00g.
Breakfast: Aoka Roti Gulung Keju, Kartika Sari Pisang Bolen. more...
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Losing 2.6 kg a Week
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uul indarwati's Weight History
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