Weigh In record (no journal entry) for 16 January 2023
|
80.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
868 kcal
|
Fat: 27.34g | Prot: 38.89g | Carbs: 119.40g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Компот Ягодный, Суп с Клецками. Dinner: Чистая Линия Мороженое Пломбир Шоколадное в Вафельном Стаканчике, Магнолия Пирожок с Луком и Яйцом. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraskricminu's Weight History
|