cidi_linda's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

101 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

2391 kcal

Fat: 135.63g | Prot: 95.77g | Carbs: 213.28g. Breakfast: Coffee with Milk and Sugar, Cheese Bread. Lunch: Au Bon Pain Eggplant and Mozzarella Sandwich. Dinner: Skinless Chicken Breast, Chinese Cabbage Salad with Dressing. Snacks/Other: Cashew Nuts , Date, Tortilla Corn Chips. more...

2743 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

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cidi_linda's Journal, 13 May 20

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cidi_linda's Weight History