Weigh In record (no journal entry) for 04 December 2014
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122.5 kg
Lost so far: 4.5 kg.
Still to go: 37.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2014:
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169 kcal
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Fat: 6.87g | Prot: 13.38g | Carbs: 14.31g.
Lunch: Green String Beans. Dinner: Fried or Battered Breaded Floured Shrimp. more...
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Losing 1.4 kg a Week
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miltoskalarakis's Weight History
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