Weigh In record (no journal entry) for 15 January 2023
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39.8 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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614 kcal
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Fat: 38.00g | Prot: 20.00g | Carbs: 54.00g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром. more...
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steady weight
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