Weigh In record (no journal entry) for 15 January 2023
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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558 kcal
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Fat: 24.11g | Prot: 43.72g | Carbs: 40.63g.
Dinner: Mercimek Çorbası, Kızarmış Unlu veya Ekmekli Mezgit. more...
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Gaining 0.2 kg a Week
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zeynep toktamis's Weight History
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