Weigh In record (no journal entry) for 15 January 2023
|
91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
1308 kcal
|
Fat: 48.01g | Prot: 61.41g | Carbs: 153.77g.
Lunch: Kuchen Party Nussecken, Unser Land Blaukraut, Bratensoße, Roulade, Semmelknödel. Snacks/Other: Haribo Bunte Schnecken . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|