Weigh In record (no journal entry) for 15 January 2023
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88.3 kg
Lost so far: 26.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2882 kcal
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Fat: 155.32g | Prot: 126.43g | Carbs: 227.48g.
Breakfast: Alpro Sojajoghurt - Natur Ungesüßt, Pink Lady Äpfel. Snacks/Other: Burger King X-Tra Long Chili Cheese, Burger King King Pommes (Mittel). more...
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Losing 4.2 kg a Week
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Maxmazin's Weight History
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