Weigh In record (no journal entry) for 15 January 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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814 kcal
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Fat: 16.80g | Prot: 16.80g | Carbs: 158.40g.
Lunch: Rossopomodoro Pizza Margherita. more...
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Gaining 0.7 kg a Week
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