Weigh In record (no journal entry) for 29 November 2014
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55.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1034 kcal
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Fat: 45.95g | Prot: 64.83g | Carbs: 88.62g.
Breakfast: Philadelphia So Leicht 3%, Aldi Stremellachs, Weizenbrötchen, Kerrygold Extra Ungesalzen. Lunch: Hähnchenbrustfilet, Ei, Gemischter Salat mit Dressing. Dinner: Hähnchenbrustfilet, REWE 10 Mini Frühlingsrollen, Reis (Gekocht), Green Grocer's Gemüse Pfanne Asiatische Art. Snacks/Other: Apfel, Äpfel. more...
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1899 kcal
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Exercise:
Body Balance - 30 minutes, Shopping - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Finchen74's Weight History
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