Weigh In record (no journal entry) for 15 January 2023
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99 kg
Lost so far: 19.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1096 kcal
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Fat: 57.98g | Prot: 76.39g | Carbs: 59.13g.
Breakfast: Jean Luc Fourme d Ambert, Schwarzbrot, Butter, Gekochtes Ei. Lunch: Jean Luc Fourme d Ambert, Gekochtes Ei, Schwarzbrot, Butter. Dinner: Purland Fleischspieße Vom Schwein, Kaufland Mildes Weinsauerkraut, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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