Weigh In record (no journal entry) for 15 January 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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356 kcal
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Fat: 18.00g | Prot: 31.98g | Carbs: 14.06g.
Breakfast: Räucherlachs, Kirschtomaten, Kaffee, Milch (Vollmilch), Gurke (mit Schale), Lidl Eiweißbrot, Alpenmark Meerrettich Frischkäsezubereitung, Gekochtes Ei. more...
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Gaining 0.3 kg a Week
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larina2013's Weight History
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