Weigh In record (no journal entry) for 04 December 2014
|
80.5 kg
Lost so far: 11.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2014:
|
482 kcal
|
Fat: 16.36g | Prot: 40.79g | Carbs: 39.92g.
Dinner: Hacendado Plátano, Hacendado Coles de Bruselas, Hacendado Yogur 0% Sabores, Lubina, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Huevo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|