Weigh In record (no journal entry) for 09 January 2023
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60 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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942 kcal
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Fat: 47.87g | Prot: 26.53g | Carbs: 109.88g.
Breakfast: МакКофе Капучино, Вареное Яйцо, Яблоко. Lunch: Авокадо Авокадо. Dinner: Баклажаны Тушеные, Шампиньоны Тушеные, Гречка Отварная. more...
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Gaining 0.9 kg a Week
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toxicrich's Weight History
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