Weigh In record (no journal entry) for 12 January 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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392 kcal
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Fat: 30.92g | Prot: 8.65g | Carbs: 11.94g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Авокадо Авокадо, Красная Цена Форель Слабосоленая, Dr. Korner Хлебцы Клюквенные. Dinner: Snaq Fabriq Coco Coconut. more...
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Losing 1.4 kg a Week
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hotelkina's Weight History
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