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RachelDouradoC
Journal
14 Jan 23
RachelDouradoC's Journal, 14 Jan 23
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Weigh In record (no journal entry) for 14 January 2023
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 January 2023:
4514 kcal
Fat: 210.07g | Prot: 249.84g | Carbs: 403.29g.
Lunch:
Macarronada.
Snacks/Other:
Carne, Tomates, Aurora Bacon em Fatias, Cuscuz de Tapioca, Cuscuz de Tapioca.
more...
1777 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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RachelDouradoC's Weight History
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