Weigh In record (no journal entry) for 14 January 2023
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117.6 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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2161 kcal
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Fat: 110.47g | Prot: 157.88g | Carbs: 125.67g.
Breakfast: Зеленодольский Хлеб Хлебцы Шотландские, Oldenburger Сыр Песто Зеленый, Село Зеленое Сыр Фермерский Традиционный, Milka Шоколад Клубничный Чизкейк. Lunch: KFS Стрипсы Оригинальные. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 4.6 kg a Week
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evstigneeeva's Weight History
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