Weigh In record (no journal entry) for 14 January 2023
|
61.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
1341 kcal
|
Fat: 65.11g | Prot: 47.37g | Carbs: 116.48g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Кофе (из Молотых Зерен). Lunch: Гречка Отварная. Dinner: Останкино Шейка Свиная, Бекон, Merci Шоколадные Конфеты, Farfor Пицца Домашняя, Конфета, Schweppes Биттер Лемон, Самогон, Гречка Отварная. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargaritaBas's Weight History
|