Weigh In record (no journal entry) for 14 January 2023
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62 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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651 kcal
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Fat: 23.69g | Prot: 55.46g | Carbs: 55.25g.
Breakfast: Kotimaista Maustamaton Jogurtti, Munakas tai Munakokkeli, Pakkasmarja Mustikka, Banaanit, Star Nutrition Whey-80, Voi, HK Ohuen Ohut Broilerinfilee, Ruisnäkkileipä. Snacks/Other: Snickers Snickers Protein. more...
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Losing 0.0 kg a Week
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pumpkin-84's Weight History
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