Weigh In record (no journal entry) for 14 January 2023
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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167 kcal
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Fat: 2.36g | Prot: 5.62g | Carbs: 32.94g.
Breakfast: Pão Francês Integral, Café com Açúcar. more...
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Losing 1.2 kg a Week
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sandramariamachadodasilva's Weight History
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