trevster27's Journal, 14 Jan 23

little and often ... it is heading on the right direction 👍

85.3 kg Lost so far: 3.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2023:

248 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.6 kg a Week

Comments

thats what I keep telling mysef too - little and often :)

14 Jan 23 by member: Cher_loved


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trevster27's Weight History