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xxxxxx
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92.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1413 kcal
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Fat: 44.54g | Prot: 87.19g | Carbs: 157.51g.
Breakfast: Linusit Gold Leinsamen, Ja! Haferflocken, Söbbeke Quark 20%, Kaffee, Neuform Wilde Braunhirse. Lunch: Der Beck Vanillekrapfen. Dinner: Mischgemüse, Calamari Gegrillt. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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