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cherryхх
Journal
14 Jan 23
cherryхх's Journal, 14 Jan 23
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Какое же прекрасное чувство, когда ты достиг цели. 👀
Как у вас дела?✨
48.9 kg
Lost so far:
3.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2023:
1061 kcal
Fat: 45.19g | Prot: 32.26g | Carbs: 132.76g.
Breakfast:
Danone Fruchtzwerge, Банан, Клубника, Черника, Овсяная Каша на Молоке.
Lunch:
Три Медведя Мороженое Monaco Cookies, Капучино.
Dinner:
Aldi Salatcup Hähnchen.
Snacks/Other:
Село І Люди Квас, Чернослив.
more...
1527 kcal
Exercise:
Weight Training (Bodybuilding) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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cherryхх's Weight History
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