Weigh In record (no journal entry) for 14 January 2023
|
71.1 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
457 kcal
|
Fat: 7.60g | Prot: 44.44g | Carbs: 48.80g.
Breakfast: Herbalife Formül 1 Sport, Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|