Weigh In record (no journal entry) for 14 January 2023
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92 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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286 kcal
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Fat: 7.72g | Prot: 4.43g | Carbs: 49.75g.
Breakfast: Spremuta d'arancia, Selezione Più Composta di Mirtilli Neri, Buongiorno Natura Fette Biscottate ai Cereali, Buongiorno Natura Burro. more...
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steady weight
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@Matteo0177's Weight History
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