Weigh In record (no journal entry) for 14 January 2023
|
52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
464 kcal
|
Fat: 16.51g | Prot: 41.03g | Carbs: 36.39g.
Breakfast: Приправыч Кунжут, Fit Parad Заменитель Сахара, ВкусВилл Мука Рисовая Цельнозерновая, Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%, Кубанский Молочник Творог 5%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bagi1978🦩's Weight History
|