Weigh In record (no journal entry) for 14 January 2023
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64.1 kg
Lost so far: 31.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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433 kcal
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Fat: 15.07g | Prot: 22.67g | Carbs: 53.45g.
Breakfast: Сахар, Творожная Запеканка, Чай. Snacks/Other: Кофе (Растворимый), Савушкин Молоко 1,5%, Сахар, Авокадо, Санта Булка Тостовая . more...
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Losing 0.3 kg a Week
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elena_temnaya's Weight History
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