Weigh In record (no journal entry) for 14 January 2023
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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208 kcal
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Fat: 4.24g | Prot: 8.64g | Carbs: 32.90g.
Breakfast: Vivo Meglio Fette Biscottate ai 5 Cereali, Zuegg Marmellata di Albicocche, Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato. more...
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Losing 2.1 kg a Week
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