Weigh In record (no journal entry) for 14 January 2023
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79.1 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1890 kcal
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Fat: 97.54g | Prot: 76.21g | Carbs: 169.81g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Colruyt Bereid Gehakt Tartaar, Bruine Boterham. Dinner: Boni Moelleux au Chocolat, Come a casa Lasagne Bolognese, Maredsous Fagotin Tradition. more...
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Losing 5.1 kg a Week
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Lies_Ann_22's Weight History
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