Weigh In record (no journal entry) for 14 January 2023
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84.9 kg
Lost so far: 50.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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933 kcal
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Fat: 34.06g | Prot: 135.18g | Carbs: 24.08g.
Lunch: Roi De Trefle Weichkäse mit Joghurt Kulturen, Gut & Günstig Mozzarella Leicht, Könecke Bockwurst, Aldi Datteltomaten, Gut & Günstig Hänchenbrustfilet. Dinner: Ehrmann High Protein Joghurt Himbeer Granatapfel. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 2.1 kg a Week
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 Comments
Ey, ist jetzt nicht dein Ernst! 🙈👍
14 Jan 23 by member: Gaenseliese
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🤣🤣🤣🤣Ja ja vieeeel Käse 🤣🤣🤣
14 Jan 23 by member: Jan1977!
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14 Jan 23 by member: Sebastian486
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Sebastian486's Weight History
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