Weigh In record (no journal entry) for 14 January 2023
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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368 kcal
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Fat: 5.50g | Prot: 5.00g | Carbs: 74.19g.
Breakfast: Kapal Api Kopi Susu. Lunch: Gula Pasir, Kopi Luwak Luwak White Coffee. more...
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Gaining 0.3 kg a Week
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wijiyanti's Weight History
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