Weigh In record (no journal entry) for 14 January 2023
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1682 kcal
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Fat: 91.36g | Prot: 104.60g | Carbs: 107.16g.
Breakfast: Чиабатта, Авокадо, Семга Слабосоленая, Жареное Яйцо. Lunch: Nestlé Несквик, Молочный Мир Молоко 2,5%, Пряник, Дионис Торт Слоёный со Сгущенкой. Dinner: Dominos Пицца Карбонара, Сыр, Карпаччо. more...
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Gaining 2.8 kg a Week
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MarusyaZl's Weight History
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