Not restarted my food diary yet as there are still too many embarrassing Xmas treats to declare. I've been to the gym plenty this week though so I guess that is what has made the difference.
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
Losing 1.1 kg a Week
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