Weigh In record (no journal entry) for 13 January 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2023:
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1220 kcal
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Fat: 41.93g | Prot: 91.78g | Carbs: 116.27g.
Breakfast: Conad Biscotti Integrali, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Bieta Lessa, Melanzana Cotta, Calamaro. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Cipolle, Piselli (Surgelati), Lonza di Maiale (Filetto). Snacks/Other: Frutta & Natura Pera 100% Frutta, Lattuga, Eurospin Tonno al Naturale, Pane Integrale. more...
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mariellinaaa's Weight History
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