Weigh In record (no journal entry) for 07 January 2023
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103.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1052 kcal
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Fat: 59.95g | Prot: 43.66g | Carbs: 88.34g.
Breakfast: Свиные Ушки, Сало, Борщ со Свининой. Lunch: Клубника, Водный Мир Селедка в Масле, Свиная Отбивная, Кабачки Жареные, Картофель Отварной. Snacks/Other: Зефир. more...
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Losing 1.4 kg a Week
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Semiramida_I's Weight History
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