narty kebabem i przekaskami
|
98 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
2451 kcal
|
Fat: 106.50g | Prot: 61.22g | Carbs: 257.94g.
Breakfast: Pomarańcze, Biedronka Ser Gouda, Chleb Pszenny , Chleb, Biedronka Migdały w Czekoladzie , Zupa Ziemniaczana, Zupa Jarzynowa, Lidl Bułka Pszenna, Mlekpol Mleko 3,2%, Biedronka Ciasto Francuskie, Kebab Pod Psem Kebab. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|