Weigh In record (no journal entry) for 13 January 2023
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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582 kcal
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Fat: 9.92g | Prot: 17.91g | Carbs: 105.64g.
Breakfast: Pure Fruits Apfelsaft Naturtrüb , Baby-Spinat, Kiwi, Porridge, Vega Vita Mandeldrink. Lunch: Milch, Reis (Gekocht). more...
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Losing 2.8 kg a Week
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Mirela0981's Weight History
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