Weigh In record (no journal entry) for 13 January 2023
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44.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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2017 kcal
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Fat: 67.08g | Prot: 92.96g | Carbs: 266.99g.
Breakfast: Kellogg's Barretta Mandorle e Cioccolato, Del Monte Banana, Selex Uva Sultanina , Ambrosoli Miele Ambrosoli, Fage Total 0%. Lunch: Olio Extra Vergine di Oliva, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Polpette di Manzo, Selex Panzerottini, Rio Mare Tonno al Naturale. Dinner: Crostata alla Marmellata. Snacks/Other: Foodspring Protein Cream Salted Caramel, Molino Rossetto Farina d'avena, Le Naturelle Albume d'uovo, Enervit The Protein Deal Coconut Party. more...
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Gaining 1.2 kg a Week
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ElisabettaF's Weight History
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