Weigh In record (no journal entry) for 13 January 2023
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69 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1382 kcal
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Fat: 57.78g | Prot: 78.16g | Carbs: 143.43g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр, Сахалин Рыба Кунджа Рыба, Здорово Слайсы. Lunch: Простоквашино Сметана Термостатная 10%, Бахетле Желудки Куриные Отварные, Булгур (Вареный). Dinner: Snaq Fabriq Snaqer. Snacks/Other: Финики. more...
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Losing 0.1 kg a Week
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Krevetka*'s Weight History
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