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очень хочу 60 кг
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1610 kcal
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Fat: 101.99g | Prot: 31.21g | Carbs: 135.92g.
Breakfast: Сало, Батон, Кофе с Сахаром. Lunch: Бравита Салат Буряк с Чесноком и Майонезом , Макароны по Флотски. Dinner: Хладик Мороженое Снеговик . more...
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Losing 0.6 kg a Week
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yermolova_ya's Weight History
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