Weigh In record (no journal entry) for 13 January 2023
|
74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
1634 kcal
|
Fat: 53.66g | Prot: 62.30g | Carbs: 217.09g.
Breakfast: Carrefour Profiteroles, Kellogg's Special K Original, Parmalat Latte Parzialmente Scremato, Sunny Via Sciroppo d'agave. Dinner: Muller Mix Yogurt Bianco Più Anelli al Cioccolato, Tigros Pizzette Mignon, Rana Duetto Salsiccia e Patate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|