Weigh In record (no journal entry) for 13 January 2023
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88.9 kg
Lost so far: 9.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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550 kcal
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Fat: 22.91g | Prot: 20.96g | Carbs: 63.14g.
Breakfast: Бутерброд с Колбасой. more...
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steady weight
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Netupika's Weight History
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