Weigh In record (no journal entry) for 13 January 2023
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78.5 kg
Lost so far: 12.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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381 kcal
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Fat: 2.91g | Prot: 9.25g | Carbs: 81.57g.
Breakfast: Muz, Yeşil Çay, Yulaf Lapası. more...
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Losing 1.2 kg a Week
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50kilodagüzelsinezgi's Weight History
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