Giulia11fit's Journal, 13 Jan 23

Weigh In record (no journal entry) for 13 January 2023
51.1 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:
768 kcal Fat: 24.30g | Prot: 40.89g | Carbs: 98.42g.   Breakfast: Amo Essere Senza Lattosio Ricotta Pastorizzata senza Lattosio, Zuegg Confettura di Fragole, Alpro Latte di Soia Barista, Conad Pane di Segale. Lunch: Pasta Integrale Secca, Rio Mare Tonno al Naturale, Auchan Olio Extravergine di Oliva . Snacks/Other: Activia Yogurt Naturale. more...
Losing 0.2 kg a Week



     
 

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Giulia11fit's Weight History


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