Weigh In record (no journal entry) for 28 June 2011
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80.4 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 46.36g | Prot: 28.34g | Carbs: 142.59g.
Breakfast: baby carrots. Lunch: rolo caramel, breaded fish tacos. Dinner: Thai Stir-Fry. more...
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Losing 0.3 kg a Week
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