ОГ 91 ОТ 73 ОБ 103
|
65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
771 kcal
|
Fat: 37.45g | Prot: 39.24g | Carbs: 70.80g.
Breakfast: Форель Слабосоленая, Хохланд Творожный Сыр, Лимак Хлеб Зерновой, Геркулес Овсяная Каша на Молоке, Вкуснотеево Сыр Сливочный 45%. Snacks/Other: Вкусно и Точка Капучино. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet_happy27's Weight History
|