Weigh In record (no journal entry) for 13 January 2023
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81.7 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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739 kcal
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Fat: 14.49g | Prot: 15.40g | Carbs: 143.91g.
Breakfast: Пиканта Икра из Кабачков, Пролетарец Хлеб Дарницкий. Lunch: Лечо, Голден Яблоко , Помидоры, Мистраль Бурый Рис Отварной. Dinner: Огурец (с Кожурой). Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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viktoria310178's Weight History
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