websy's Journal, 20 Aug 09

OMG! too fat
105.2 kg Lost so far: 0 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2009:
648 kcal Fat: 16.15g | Prot: 30.42g | Carbs: 97.27g.   Breakfast: Lowfat Plain Yogurt. Lunch: Premium Saltine Crackers with Multigrain, Chicken Lo Mein. Snacks/Other: Mangos. more...

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websy's Weight History


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