Weigh In record (no journal entry) for 12 January 2023
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72.5 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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864 kcal
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Fat: 46.70g | Prot: 37.04g | Carbs: 73.85g.
Lunch: Milfina Crème Leicht Kräuter, Rote Zwiebeln, Barilla Arrabbiata , Lidl Hackfleisch Gemischt, Edeka Spitzkohl. Dinner: Mandarine, Äpfel, Kinder Country, Storck Knoppers Black & White. more...
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Gaining 1.1 kg a Week
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Eve160983's Weight History
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