Weigh In record (no journal entry) for 10 January 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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565 kcal
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Fat: 23.00g | Prot: 15.38g | Carbs: 70.97g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Kaufland Gourmet Knuspermüsli Honig-Nuss, Dolce Gusto Caffe Crema Grande, Kaufland Fettarme Milch 1.5%. more...
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Losing 3.5 kg a Week
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Jeannetteberge's Weight History
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